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The daily program is as follows:
Weekend
On Friday evening:
- 19.00: Aarti
- Then a simple evening meal.
- 22.00 Silence, rest.
On Saturday, Sunday and Monday :
- 6.30 a.m. : Havan (vedic fireceremony for peace and harmony)
- 8.00 a.m.: Aarti
- After Aarti: Breakfast Karma Yoga (work as yoga, ashram work)
- 13.00: Warm lunch.
- After the lunch: pause / rest / walk
- 16.00 – 18.00 : Karma Yoga
- 19.00: Aarti
- Then a simple evening meal.
- 22.00 Silence, rest.
From Tuesday to Friday
- 7.00 a.m.: Aarti (Lightceremony and singing of mantra’s)
- 8.00 a.m.: Breakfast
- 9.00 a.m.: Karma Yoga
- 13.00 p.m.: Warm lunch
- After the lunch: pause / rest / walk
- 16.00 – 18.00: Karma Yoga
- 19.00: Aarti
- Then a simple evening meal.
- 22.00 Silence, rest.
In the early morning and late afternoon you have the opportunity for japa, meditation or yoga exercises (before Aarti).